In 100 g (Grams) of Bread, multi-grain, toasted (includes whole-grain) there is 4.6 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Bread, multi-grain, toasted (includes whole-grain).

Fat, beef tallow	100 g	100%
Lard	100 g	100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	100 g	100%
Oil, soybean, salad or cooking, (partially hydrogenated)	100 g	100%
Oil, rice bran	100 g	100%
Oil, wheat germ	100 g	100%
Fish oil, herring	100 g	100%
Fish oil, menhaden	100 g	100%
Fish oil, menhaden, fully hydrogenated	100 g	100%
Fish oil, salmon	100 g	100%
Fish oil, sardine	100 g	100%
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)	100 g	100%
Oil, industrial, mid-oleic, sunflower	100 g	100%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying	100 g	100%
Oil, industrial, canola for salads, woks and light frying	100 g	100%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying	100 g	100%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts	100 g	100%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables	100 g	100%
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening	100 g	100%
Oil, industrial, soy, refined, for woks and light frying	100 g	100%

Bread, multi-grain, toasted (includes whole-grain)

Bread, multi-grain, toasted (includes whole-grain) is a type of Baked Products. The most significant nutrients in Bread, multi-grain, toasted (includes whole-grain) are listed below.

Water	31.46 g	31.46%
Energy (calorie)	288 kcal
Energy (joule)	1204 kJ
Protein	14.52 g	14.52%
Total lipid (fat)	4.6 g	4.6%
Ash	2.32 g	2.32%
Carbohydrate, by difference	47.11 g	47.11%
Fiber, total dietary	8.1 g	8.1%
Sugars, total	6.94 g	6.94%
Sucrose	0 g
Glucose (dextrose)	1.84 g	1.84%
Fructose	2.67 g	2.67%
Lactose	0.62 g	0.62%
Maltose	1.82 g	1.82%
Calcium, Ca	111 mg	0.11%
Iron, Fe	2.72 mg
Magnesium, Mg	85 mg	0.08%
Phosphorus, P	247 mg	0.25%
Potassium, K	250 mg	0.25%
Sodium, Na	414 mg	0.41%

Nutrients in Bread, multi-grain, toasted (includes whole-grain)